YOUNG WARRIORS: CREATING SELF-ASSURANCE AND SELF-DISCIPLINE THROUGH MARTIAL ARTS



The Importance Of Flexibility In Fighting Style Guideline

Staff Author-Kaufman RandrupDid you understand that versatility plays an important role in fighting styles training?Actually, a research carried out by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians struggle with minimal versatility.Yet why is flexibility so vital? Well, it not just improves your

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Structure Resilience: Getting Ready For Martial Arts Practice

Author-Melgaard BradshawAs you tip onto the mat, your mind ends up being a battleground, your ideas like warriors engaged in combat. Mental sturdiness is the shield that shields you from question and anxiety, allowing you to press past your limits and reach brand-new heights in your martial arts training.Yet how do you prepare yourself for this fig

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